<body> -Green In My World- <body>
a miracle 5-items test!
Thursday, April 05, 2007

wow! he 5-items test was held on wed. we had a group of girls who want to take the test first but was not allowed. so we waited till all the girls are here at 2.30pm before we start the test. these year 5-item test, i do not hav much hope. just hoping i can get a C is ok for me. i want a gold that's all. last year i get A for the 5-items. bu8t due to the 2.4km, i got a silver instead. so sad. but on wed was a different story. first station is the incline pull-ups. i struggle to get an A. then in the end my arms hurts a lot. lst time i can easily do 20 and still can do more. this year really a big loser. then followed by sit-and-reach. is a miracle. i can only do about 40cm. then during the trail, i do only 57cm. but in the actual guess what i got? i got 66cm. i was so pleased. i nearly jump. hahas! but then levina don't like it. so whatever. then shuttle run. i got a B, 11.1. i don't know is a B or A but mermaid say is B so B. then sit-ups, my favourite station. i did 54 and got an A. should say is easily because i train a lot at home and also during gym. i expect to do more but can't make it. then to the last station standing broad jump. another miracle. normally i can only jump till 170++, even on the trail. then on the actual, first jump was 160++. i felt so low. then the second jump was a shock to me. i jump 190. so got an A for it. so this year 5-itam test was a success and is indeed a miracle. jus hoping my 2.4km rum will not pull it down. i need to rum at least a 15 min to pass the whole thing and get a gold. so training on sat is neccessary. jiayou!

but now i have muscle ach. my arm hurts. and my leg too. i can't climb stairs. i can't write fast. verything was delay. ytd was worse. i want to write notes, have to keep stopping and let my hand rest. sad. hope will recover todae. todae go swimming. go suntan yea.. hahas! have to exercise to keep slim. this few days keep eating junk food. going to get fat soon. so exercise. hahas!

green is my world @ 6:14 PM